Wild Caught Lemon Sole Box (6 Pieces)

Cooking Instructions:

Oven: Place frozen fillets on a slight oiled sheet pan at 450 F for 14-18 minutes.

Pan Sauté Flat Grill: Preheat flat grill to 325 F (medium high heat) lightly greased cooking surface and cook for 8-10 minutes.  Turn fillets over halfway through cooking.

• Wild Caught
• Pan Seared Lemon Sole
• Individually sealed